1. 


“The tendency of modern classical ballet to change the measure of degree of the pose, the approach toward what is artistic gymnastics, it’s my opinion that the Vaganova system saves classical ballet from entering into sports, if you understand her system correctly. What is “correctly”? I can explain: No matter how high you lift the leg, each position must be a harmonious composition that incorporates the diagonals of the legs, arms, and the pose of the head. So you have to look very carefully at how high to lift the leg. The requirements of beauty must be harmoniously combined together; if you pay specific attention to the beauty of line, then classical ballet remains ballet even under the changes in the degrees of a position. The line must be logical.”
- Uliana Lopatkina (Vaganova Today by Catherine W. Pawlick)

    “The tendency of modern classical ballet to change the measure of degree of the pose, the approach toward what is artistic gymnastics, it’s my opinion that the Vaganova system saves classical ballet from entering into sports, if you understand her system correctly. What is “correctly”? I can explain: No matter how high you lift the leg, each position must be a harmonious composition that incorporates the diagonals of the legs, arms, and the pose of the head. So you have to look very carefully at how high to lift the leg. The requirements of beauty must be harmoniously combined together; if you pay specific attention to the beauty of line, then classical ballet remains ballet even under the changes in the degrees of a position. The line must be logical.

    - Uliana Lopatkina (Vaganova Today by Catherine W. Pawlick)

  2. 

“You’re always working before a mirror, always examining what faults to work on. You test yourself, flex your muscles, work with your feet, arms, back, everything. I don’t know if a dancer can say ‘I like myself physically.’ It’s impossible.”
- Aurelie Dupont

    “You’re always working before a mirror, always examining what faults to work on. You test yourself, flex your muscles, work with your feet, arms, back, everything. I don’t know if a dancer can say ‘I like myself physically.’ It’s impossible.”

    - Aurelie Dupont

  3. "If you can’t hold your torso in paralel position and your HIPS SQUARED then it doesn’t matter if you can lift your leg to the infinite and beyond. It’s preferably to hold your hips square even if your leg don’t go further than your shoulder. A good posture is an essential part of a good technique."
    (via gatogus)
  4. 

“Doing, not talking, that’s what Rudolf Nureyev always said. And if I’d chosen to express myself through dance, not words? Out of sincerity, by nature. Then that would be my truth. Dancing is my nature.”
- Nicolas Le Riche

    “Doing, not talking, that’s what Rudolf Nureyev always said. And if I’d chosen to express myself through dance, not words? Out of sincerity, by nature. Then that would be my truth. Dancing is my nature.”

    - Nicolas Le Riche

  5. "When you are young, you concentrate on technique and are happy because you have done this or that. That’s like being happy without knowing it. Now I am happy and I know it."
    Sylvie Guillem
  6. 

“Look in the mirror, and say, “I’m beautiful,” three times a day. The more you appreciate yourself, the more you’ll glow—onstage and off.”
- Maria Kowroski

    “Look in the mirror, and say, “I’m beautiful,” three times a day. The more you appreciate yourself, the more you’ll glow—onstage and off.”

    - Maria Kowroski

  7. Stéphane Bullion: “Living normally for me was dancing” - Part 2/2 Testimonial on his battle against cancer

    image

    At what point did you realize that you’re going to survive? And how did you hold on (to it)?

    I became aware of everything that had happened several months after the end of my treatment. Initially I set up a goal: To go on tour in Japan. I then attacked my chemo, head down, without asking questions. I did not have the feeling of suffering over it or the side effects. That was not positive, but I tried to take things head on to reach my goal.

    Then I had other goals: The return to work in September and the councours (POB internal competition to move up ranks) in December. I started immediately to get back on track and Brigitte Lefèvre, the director of dance got me well distributed in ballets to come. I wanted to be there, to be in shape.

    In December, I wanted to finish the year in style at the concours, after training for six months, I wanted to pass this competition. But during the preparation, I started to have major problems physically. I had tendinitis everywhere, I was too tired, I had too much pain. So I arrived at the contest without really worked. I thought I’d be fit on the big day but in the end it did not actually happened like that… I left the stage after my contest, I went up to my dressing room, I took my phone and I called my mother to tell her that I will quit everything.

    Up till the end of the concours I did not ask any questions and anyway, in my eyes, there was only one outcome: I was going out

    And suddenly, on leaving the stage that day, I became aware of what I had been through up to this time and the severity of my cancer. I needed to take some time alone to think. During my illness, I did not take notice of the image that I sent to others. But looking at pictures of me being sick, I had the sudden realization that I really did not have a good head, especially at the end of my treatment when I lost 8 kg within five days.

    I also needed to read the experiences of people who have gone through the same ordeal. I did not want to forget where I had gone to and how lucky I was to be here, to be able to get up every morning to go to my classes and to physically perform as a profession. This period lasted about four months. In April, I was able to resume dance.

    How did you learn to manage your job in a battered body of a dancer?

    I pay more attention to my body! I had the chance to meet a doctor who helped me that was in pieces to recuperate and gradually recovered after the concours’ period. I followed and I always take his advice to continue dancing while respecting my body because even though I have been declared “cured” some of my physical problems have lasted very long. I have been very well supported throughout my illness.

    Today, I can say that there are more positive than negative consequences. It is not a strength, but it allows me to enjoy some of the simple things in life instead of passing it.

    How did dancing help you to pass this ordeal?

    Some people sometimes ask me if dance is a passion for me. But it is much more than a passion, it’s part of me. It’s like breathing, it’s a need. It is true that dancing helped me to set myself goals but if I continued to attend classes during my chemotherapy, it was not just to achieve and keep myself in shape. I wanted to continue living normally. And living normally for me was dancing.

  8. 
 ”Accept everything about you that makes you different. Embrace it!”
- Misty Copeland

     ”Accept everything about you that makes you different. Embrace it!”

    - Misty Copeland

  9. 


“Nothing came easily. Everything should be difficult if you are to do it correctly. Only when you work hard it is possible to dance technically well.”
- Evgenia Obraztsova

    “Nothing came easily. Everything should be difficult if you are to do it correctly. Only when you work hard it is possible to dance technically well.”

    - Evgenia Obraztsova

  10. "It is as important as saying ‘yes’ sometimes, to be able to say, ‘No, not now, I don’t want to do that’, or ‘I will do it later’."
    Sylvie Guillem
  11. Aurelie Dupont on her struggle and comeback from injury

    image

    “I had to have surgery on my knee and all the doctors I have seen told me I wouldn’t be able to dance any more,” she says, curled up on the sofa of her dressing room at the famous Paris Opera.

    “I was just beginning as an etoile. I was really, like, dead. That was in 1999.”

    During the year Dupont spent away from dance a decade ago, her damaged leg withered.

    “But I had to work again, just for myself,” she says.

    image

    “Then I met somebody amazing – a rugby man – who knew nothing about classical dance. He told me, ‘You will have muscles again, you will dance’.”

    Her new therapist set up a rigorous rehabilitation program and made her stick to it.

    “I was working six hours a day, crying every day. I told him I am in classical dance; you are just running behind a ball. But he yelled at me (to keep going).”

    image

    When she returned to the stage, her rugby rescuer was there to applaud her.
    It was his first time at the Paris Opera. No doubt he was overwhelmed by what he saw.

    image

    Aurelie Dupont danced Manon for her return at POB after 1 year of absence due to knee injury. (x) and (x)

    This post was made to celebrate her birthday which is today (15 January 1973), Happy Birthday Aurélie! ♡♡♡♡♡♡

  12. "Some people are too afraid to live because they are afraid of death."
    Sylvie Guillem
  13. "If they could combine the Russian upper body with French legs that would be the ideal school to me."
    Mikhail Baryshnikov on the ideal ballet school
  14. “I like to see it, but I don’t like to dance it. Musically it is fantastic, but afterwards you feel you have danced into a box.”

    - Sylvie Guillem on Balanchine choreography 

  15. "I think I’m very competitive with myself. I think every show should be better, especially since I’m so young. I feel like I’m not anywhere near my peak. Every performance should be better. I mean, there’s no time in my career to just go, ‘OK, that was good, and that’s how it’s going to be.’ It always has to be a little better. I’m not sure that I’m actually so competitive with other dancers who do the same parts. Some aspects of the roles I think they do better, but as long as I’m better than I was last season, I feel good."
    Ashley Bouder

About me

Fangirling Aurélie Dupont, Xavi Hernandez and Benedict Cumberbatch
Paris Opera Ballet
FC Barcelona

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